Wholehealth fitness for the whole family with over 50 classes each week including Yoga, Pilates, Cardio-fit, and Body Sculpting. The only dedicated fitness studio in Orlando where you can workout WITH your kids. Also offering Swedish, Deep Tissue and Therapeutic Massage, Personal Training, Nutritional Counseling, and the Power Plate.
Studio One Wellness12461 S. Orange Blossom Trail OrlandoFL32837Tel: (407) 852-5775
Sudio One's YOGA is the best! hands down! Every class feels that you have private classes with a personal trainer. Kim and Russ are the best! they treat you as part of the Studio One family as soon as you walk through the door, no matter if its a first time or your tenth!!! Also the trainers are the best Katrina and Rick, they all care about how you are doing to meet your goals. Thanks guys!!!
This is the best Yoga Studio in Florida! I drive a half out out of my way just to go to this studio! Studio One Wellness is the best, and the instructures are amazing!
Sudio One is awesome. I am seriously addicted to Hot Yoga and the instructors are awesome. This is also the only place that I have been able to find that offers a class for children. Most gyms have kids clubs but dont offer any program for kids to do activities. Studio One offers this and it has my girls tumbling and asking for more. AWESOME PLACE
I am so thankful for Studio one, I could not have achieved my goals without the people that is part of this studio.The management and staff are so friendly and they make you feel like you are part of them.In four weeks at studio one I have accomplished my goals that I wanted 20 years ago.If you want to look great and feel great about yourself please do not hesitate to visit Studio and guess what your first class is free.The other reason why I like to take classes at studio one is because at the begin of the class Russ the instructor will give some Philospohy which can really make you a better person.Thank god for Studio one.
I started yoga at Studio One 4 months ago. I was exhausted, out of shape, weak, and in chronic pain from years at a high- stress job and a daily commute. I took the first basic yoga class from Russ and have undergone a complete transformation since then!!! I went from being tired and out of breath while vacuuming the house to successfully completing a cardio kick-boxing class followed by a lively hot yoga class!! I will never quit!! Russ and Kim and Rick and Katrina are AWESOME! Putting myself in their hands was one of the wisest decisions I have made lately! And to top it all off - their fantastic service is completely affordable and convenient for us. Studio One Wellness is a life-changer!
My husband and I are both very thankful users of Studio One Wellness. It is certainly the best place we both ever had our exercise done. Russ, Kim, RIck, Katrina and the rest of the instructors are the best. You are missing a chance of your lifetime if you are not part of Studio One's team. Oh not forgetting Russ and Terry massages. I had a massage done with Russ and like I told him. I had massages done all over the world and his was the best ever. Whoever think that they need one pleaseeeeeeeeeeeeeeeeee don't hesitate, call and schedule your appointment today so that you can also able to experience a magical moment. I can just go on and on about Russ and his people but I must say, that Russ is a guy with the biggest heart and a wondeful wonderful personality. Please call and join Studio One Wellness Today!!!!!!!!!!!!!!!!!!
Thank you Russ and Kim
I have been working out at Studio One for 2 years. Within the 1st 4 monthes of doing so as well as eating right per Dr. Russ' orders, I lost 15 pounds, loads of body fat and went from a 10-12 dress size to a 5-7. Thanks again Russ and Kim!!!!!
Studio One Wellness is a wonderful oasis where the atmosphere is always professional and friendly. Thank you Russ and Kim for creating a great studio with a diverse schedule of body fitness offerings.
I have been going to Studio One for 2+ years. If you are looking for a new spin on yoga, I highly recommend Russ' hot yoga class. It will kick your body into shape and also helps to de-stress! Their membership plans offer really affordable options if you plan on going often. If you are new to yoga like I was 2 years ago, definitely try out Studio One. Russ offers an atmosphere that is not intimidating like other more commercialized studios can be. He is also a great resource for nutrition advice - one look at his physique and you will know why!
This studio is wonderful! Russ and Kim are helpful, encouraging, and just overall the nicest, most caring people! I can not say enough about the positive motivation I receive from this studio - if I could I would give it 10 stars!
This place is amazing. I have never felt so comfortable working out as I do here. Russ, Kim and all the other trainers truly care about you and your health. I have had alot of great results with my body after having 2 kids. Best of all my 4 year old daughter joins me in most of the classes and she is more than welcomed there! This place is more than just a yoga studio, its a place you can change your life with people who really care about helping you do it!
Russ and Kim are two of the most dedicated and energetic people I have ever trained with. From 7:00 a.m. to 8:00 p.m. you will find one or both of them running a class or training someone. Call today! You will be pleased that you did...
Russ & Kim are unbelievable instructors. This is truly a studio that you feel welcome at whatever fitness level you are. The personalized care and fabulous classes are second to none:)
Not only is this an amazing studio, but Kim and Russ bring passion and energy to every class. And there are tons of classes- all hours of the day. no excuse for not working out. You gotta chck it out!
Amazing studio! Excellent instructors! Great place for the whole family! I have been a member of Studio One for over three years now and I always find something new in the classes. CHECK THEM OUT!