The ancient tradition of Yoga regards physical health as the foundation of mental and spiritual development. Thus, the classes and programs at Yoga Central are designed to bring you to new levels of vibrant health, peace of mind, and spiritual~mystical attunement. Perhaps the most important thing we offer you is the chance to be among others who are dedicating quality time and space to their deep, inner work. As you enter the sanctuary of our sacred space you'll discover a safe, nurturing environment for exploring the wonder of your being. Feel yourself coming more fully alive as you savor the joy of being passionately present in each moment.
I feel very privileged to know the people in this place. My journey began about 1 1/2 years ago. I was in a lot of pain from a knee reconstruction surgey and feeling very depressed. In a very short time I could see the results of my daily practice. I have lost over 50 pounds, I am no longer taking any medications for pain or depression, and my stress levels have been reduced. I feel like I have a new lease on life. Going to Yoga Central is trully the best part of my day. This place and the people in it are a big part of my life now
I have been praticing yoga for about 1 1/2 years now. My first introduction to it was at Yoga Central. They were amazing. All the teachers are knowledgeable and passionate about sharing their knowledge. I can honestly say that yoga saved my life and this place is a big part of it.
One of my first memories was of my pet bulldog "Happy", I was 3 years old. Since then, I have had many pets and each one has given me wonderful, loving memories. My pets have and will always be an... Le Puparazzi & Glamour Puss
