Yoga Shala Orlando is a tranquil space dedicated to upholding the traditional Ashtanga yoga philosophies and practices as taught by Sri K. Pattabhi Jois.
Located on Edgewater Drive in College Park, the studio is just minutes from downtown Orlando. The boutique-style space guarentees small class size with expert guidance from our experienced teachers.
Yoga Shala Orlando aims to help people find their own dedicated Yoga practice. Beginner and advanced students welcome. Mysore and led classes offered! Please email for more information.
Now called Urban Ashtanga, this studio offers a true Ashtanga practice, Mysore and led classes. Four of their teachers have studied with Sri. Pattabh Jois and are passionate about teaching as well as learning. They offer a variety of classes for every level. Great teachers and a cozy, comfortable, safe place to practice.
Krist Shirley is one of Orlando's most enthusiastic and well-studied yoga instructors. She traveled to India and back to bring the Mysore method to Orlando, and this is the only studio in central Florida that currently offers this. Mysore is a very empowering and effective way of learning the complete primary series. Yoga Shala Orlando also offers a great retail section, and is the only place in Central Florida where you can buy lululemon apparel! I love this studio!
I have been practicing yoga for a couple years now and I can't see myself ever going into another studio. The teachers are fantastic and it doesn't seem like just a yoga studio, it's a yoga community there! Love it!!
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